Lettuce Vs Cabbage Nutrients at Loretta Hancock blog

Lettuce Vs Cabbage Nutrients. cabbage is typically higher in calories, carbs, and dietary fiber compared to lettuce. Cabbage generally contains slightly more calories, protein, and dietary fiber. It also contains more vitamin c, b5, b6, and. both lettuce and cabbage are excellent sources of vitamin k, a nutrient vital for blood clotting and bone health. Cabbage and lettuce exhibit a wide array of nutritional values. both cabbage and lettuce provide a wide variety of micro nutrients essential to optimum health. cabbage and lettuce provide many of the same nutrients but in different amounts. lettuce is richer in vitamins and minerals, containing more vitamins a, vitamin e, vitamin k, vitamins b1, b2, and b3, also iron,.

Cabbage vs Lettuce A Nutritional and Culinary Comparison
from difbetween.com

cabbage and lettuce provide many of the same nutrients but in different amounts. It also contains more vitamin c, b5, b6, and. both cabbage and lettuce provide a wide variety of micro nutrients essential to optimum health. lettuce is richer in vitamins and minerals, containing more vitamins a, vitamin e, vitamin k, vitamins b1, b2, and b3, also iron,. Cabbage generally contains slightly more calories, protein, and dietary fiber. both lettuce and cabbage are excellent sources of vitamin k, a nutrient vital for blood clotting and bone health. cabbage is typically higher in calories, carbs, and dietary fiber compared to lettuce. Cabbage and lettuce exhibit a wide array of nutritional values.

Cabbage vs Lettuce A Nutritional and Culinary Comparison

Lettuce Vs Cabbage Nutrients It also contains more vitamin c, b5, b6, and. Cabbage and lettuce exhibit a wide array of nutritional values. cabbage is typically higher in calories, carbs, and dietary fiber compared to lettuce. Cabbage generally contains slightly more calories, protein, and dietary fiber. It also contains more vitamin c, b5, b6, and. both lettuce and cabbage are excellent sources of vitamin k, a nutrient vital for blood clotting and bone health. both cabbage and lettuce provide a wide variety of micro nutrients essential to optimum health. lettuce is richer in vitamins and minerals, containing more vitamins a, vitamin e, vitamin k, vitamins b1, b2, and b3, also iron,. cabbage and lettuce provide many of the same nutrients but in different amounts.

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